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So far Leonor Perez Alvarez has created 15 blog entries.

We've launched HappyAir memberships: a new service to improve the respiratory health of our community

The Lovexair Foundation presents HappyAir memberships, a new 100% online service designed to support, educate, and empower people living with chronic respiratory illnesses. With this launch, we take another step in our commitment to offering accessible, evidence-based solutions focused on the real needs of patients. In this first phase, we are introducing [...]

We've launched HappyAir memberships: a new service to improve the respiratory health of our community2026-06-09T08:16:34+02:00

Arran Strong and Quiksilver promote respiratory health in Ericeira

The surf community came together for a very special event where sport, community, and purpose converged. Young surfer and Happyair ambassador Arran Strong spearheaded this initiative alongside Quiksilver to support the Lovexair Foundation and raise awareness of respiratory health. The highlight was the raffle [...]

Arran Strong and Quiksilver promote respiratory health in Ericeira2026-03-26T20:30:40+01:00

Causes of chronic cough

What causes a chronic cough? Chronic coughs can have multiple causes, ranging from respiratory illnesses to digestive, neuromuscular, or environmental factors. In this article, we explain the main triggers that could be behind a persistent cough and why identifying them is key to effective treatment. Possible causes of chronic cough [...]

Causes of chronic cough2025-08-25T11:30:45+02:00

Tips for managing chronic cough

What can you do to relieve a chronic cough? When a chronic cough becomes a part of your daily routine, in addition to medical treatment, there are many steps you can take to reduce its triggers and improve your quality of life. From avoiding allergens and pollutants to adapting your environment and routines, small changes can [...]

Tips for managing chronic cough2025-08-25T11:29:49+02:00

How is chronic cough treated?

How is a chronic cough treated? Treatment for chronic cough must be tailored to its cause, which is why an accurate diagnosis is key. Beyond traditional medications such as cough suppressants, bronchodilators, or antihistamines, we now know that there are also non-pharmacological therapies—such as respiratory physiotherapy and speech therapy—that help [...]

How is chronic cough treated?2025-08-25T11:28:35+02:00

What is a chronic cough?

A chronic cough is a persistent condition that lasts more than eight weeks and can seriously affect quality of life. Often underdiagnosed, it can have multiple causes—from respiratory illnesses to digestive problems—or even no clear cause. In this article, we explain what a chronic cough is, its types, causes, and treatment options.

What is a chronic cough?2025-08-25T11:25:31+02:00

What is cough?

Coughing is a defensive reflex of the respiratory system that is activated to expel irritants from the airways. Although it can be annoying, its main function is to protect the lungs and keep them clear. In this article, we explain what a cough is, how the cough reflex works, its phases, types, and most common causes.

What is cough?2025-08-25T11:24:17+02:00

People at the center of health: Bronc@ir at ICIC25

The Bronc@ir project and its commitment to a virtual self-care model for the management of bronchiectasis are presented in Lisbon. The 13th International Conference on Integrated Care (ICIC15) was held from May 2025 to 25, 25, at the CCB Congress Center in Lisbon, Portugal. With more than 1.000 in-person and online participants, the event was [...]

People at the center of health: Bronc@ir at ICIC252025-06-13T13:35:24+02:00
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