To learn how to control a health problem, the first thing we have to do is understand it, know which part of our body it affects and how it does so. Once we do this, the path will be easier. 

For this reason, this first content is about what asthma is and what its main symptoms are.

Here is a little content that will help you understand it. 

The images in these contents are designs of Freepik y Shutterstock

If you want your Respiratory Coach to help you better control your lung health, fill out this form and tell us what symptoms you have had most frequently in the last year and if you have had any attacks. 

How to control the feeling of drowning? 

Dyspnea or shortness of breath is one of the most common symptoms of asthma. However, it is not always easy to measure or quantify.  

Take this test to assess your feeling of shortness of breath or difficulty breathing, and what to do depending on the degree of affectation.  

Want to see how much you've learned about asthma?  

Take the quiz in the section below and brush up on your knowledge!