Stress and anxiety
Anxiety and stress are two very common emotional problems among people who suffer from a chronic condition. In order to manage them and prevent them from impacting our quality of life, it is necessary to understand what they are and what their mechanisms are, in order to learn how to control and/or prevent them.
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We would like to thank Gema Pérez Rojo (Professor of Psychology at CEU San Pablo University) for her collaboration in reviewing these contents.
