Asthma is a disease caused by the relationship between genetic and environmental factors.  

There are a large number of environmental stimuli that can trigger asthma or an attack. Knowing them will allow the person with asthma to protect themselves from them and, sometimes, avoid them, which will reduce the appearance of symptoms and improve asthma control. 

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Analyze your relationship with the different indoor and outdoor pollutants to which we are usually exposed and answer the following form. The information collected will allow your Coach to personalize the advice he or she can give you to properly manage your asthma.  

Want to see how much you've learned about triggers and pollutants? 

Complete the quiz at the end of the lesson and test yourself!