Summer is coming and with it the holidays, which for many respiratory patients means an organisational problem. If we add to this the pandemic situation in which we find ourselves, in which we have to take into account restrictions and certain security measures, this can be aggravated. For this reason, we are going to give a series of indications directed especially to patients with asthma, so that we can enjoy this well-deserved rest with guarantees. Let's see how to travel with ASTHMA.
How do we prepare for the trip?
People with asthma, under normal circumstances, when choosing the destination of your holidays They have to take into account aspects such as:
- The climate of the destination, since temperature changes can be a problem, and pollen concentrations, especially if we go during pollination seasons.
- The altitude of our destination, since altitude can cause breathing problems.
- The pandemic situation at the time of travel. It is important to keep in mind that we are in a very changing situation and that there may be a peak that limits your mobility or even your ability to return home.
If you have any doubts, ask your doctor about the convenience of going to that destination, ask for an updated report of your medical situation and the medication you take, and update your Asthma Action Plan.
El conveyance It must also be subject to assessment. In the case of You can fly from some islands to others You have to take into account the duration of the trip, since if it is long it may be necessary to take the medication with us, so we should know what we need to bring to carry it in our hand luggage.
If we travel in car It is important to keep the air filters and ventilation system clean, especially if you are allergic to pollen, dust or mould. It is also advisable to travel with the windows up.
In all modes of transport you have to be careful with the temperature, keep in mind that the refrigeration is usually high, so wear appropriate clothing. If you are allergic to pets, ask beforehand if they can travel with their owners; if so, ask for a seat away from them or take the necessary medication to avoid problems. Avoid travelling on means of transport where smoking is permitted.
In suitcase Don't forget to bring your health card and, if you're travelling abroad, your medical insurance; a medical report and your updated action plan; all the medication you're going to need for the days you're going or make sure you can get it wherever you go; your peak flow and, due to the situation we're experiencing, your masks and your hydroalcoholic gel for proper hand hygiene.
During the trip
If you travel with people who are not from your environment, wear a mask and clean your hands frequently, trying to keep as much distance as possible from other travelers.
Avoid letting them smoke in your presence.
What do we do at our destination?
Once we are on vacation, remember to continue taking your medication, because if you don't, you could have a crisis.
When you are in crowded places, try to keep a safe distance and wear your mask. Wash your hands frequently and avoid crowded places, especially indoors.
If you have symptoms of a crisis, follow your action plan and, if necessary, consult health services.
If you want to have more information about how traveling with asthma and prepare your well-deserved vacation we invite you to use Altys or consult your doubts with our coaches.
https://www.asthmaaustralia.org.au/
Last updated on 7 March, 2026
